Edamame (recipe)
| Edamame (recipe) | |
|---|---|
| Name | Edamame |
| Ingredients | Edamame • Salt |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Yield | 1 batch, your choice of size |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Edamame (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Edamame (recipe) image(external)
Recipe instructions
- If using fresh, strip all of the pods off of your soybean bunch and boil them whole in salted water for 5 minutes.
- (Start timing once the water returns to a boil) Drain the pods, liberally salt them, and then slip the seeds out of the pods directly into your mouth.
- Have a discard bowl handy for the shells.
- You may never want to eat potato chips again!.
Food tags
Soy/Tofu, Beans, Japanese, Asian, Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Kid Friendly, Free Of..., Summer,, Stove Top, Easy
Edamame (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
