Edamame (recipe)

Edamame (recipe)
Name	Edamame
Ingredients	Edamame • Salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Yield	1 batch, your choice of size
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Edamame (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Edamame (recipe) image(external)

Recipe instructions

1. If using fresh, strip all of the pods off of your soybean bunch and boil them whole in salted water for 5 minutes.
2. (Start timing once the water returns to a boil) Drain the pods, liberally salt them, and then slip the seeds out of the pods directly into your mouth.
3. Have a discard bowl handy for the shells.
4. You may never want to eat potato chips again!.
   
   Food tags
   Soy/Tofu, Beans, Japanese, Asian, Very Low Carbs, Low Protein, Vegan, Low Cholesterol, Kid Friendly, Free Of..., Summer,, Stove Top, Easy

Edamame (recipe) details

Time:
Prep Time in Hours and Mins:10M

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