Asian burgers (recipe)

From WikiMD's Wellness Encyclopedia

Asian burgers (recipe)
NameAsian burgers
IngredientsGround beef Gingerroot Garlic Parsley Basil Soy sauce Crushed red pepper flakes Black pepper Onion powder
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories254.9
Fat17.1
Protein22
Carbohydrate1.9
Fiber0.2
Net carbohydrates1.7
Sugar0.9
Saturated fat6.7
Cholesterol (mg)77.1
Sodium500.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions
spray skillet with light coating of non- stick spray. mix all ingredients in a bowl. do not over mix. shape patties. heat skillet over medium heat. cook untill desired doneness. i like to serve them on a sesame seed bun with mayo and tomatos:)



  • Food tags
    Meat, Asian, Weeknight,, Easy, Inexpensive

  • Asian burgers (recipe) details

    Keto meter eight.png



    Time:
    Prep Time in Hours and Mins:30M

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    Contributors: Prab R. Tumpati, MD