Asian burgers (recipe)
| Asian burgers (recipe) | |
|---|---|
| Name | Asian burgers |
| Ingredients | Ground beef • Gingerroot • Garlic • Parsley • Basil • Soy sauce • Crushed red pepper flakes • Black pepper • Onion powder |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 254.9 |
| Fat | 17.1 |
| Protein | 22 |
| Carbohydrate | 1.9 |
| Fiber | 0.2 |
| Net carbohydrates | 1.7 |
| Sugar | 0.9 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 77.1 |
| Sodium | 500.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
spray skillet with light coating of non- stick spray. mix all ingredients in a bowl. do not over mix. shape patties. heat skillet over medium heat. cook untill desired doneness. i like to serve them on a sesame seed bun with mayo and tomatos:)
Food tags
Meat, Asian, Weeknight,, Easy, Inexpensive
Asian burgers (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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