Baked salmon and ginger (recipe)
| Baked salmon and ginger (recipe) | |
|---|---|
| Name | Baked salmon and ginger |
| Ingredients | Salmon fillets • Fresh ginger • Garlic clove • Lemon • Cilantro |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 380.6 |
| Fat | 11.1 |
| Protein | 64 |
| Carbohydrate | 4.2 |
| Fiber | 1.6 |
| Net carbohydrates | 2.6 |
| Sugar | 0.1 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 165.4 |
| Sodium | 217.8 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon and ginger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked salmon and ginger (recipe) details
Baked salmon and ginger (recipe) image(external)
Recipe instructions
- Preheat the oven to 400 8F.
- Put two fillets of fresh, boneless salmon on a piece of foil and sprinkle evenly with the chopped ginger and garlic.
- Squeeze the lemon juice over both pieces of fish then sprinkle with chopped cilantro. Wrap loosely in the foil and bakefor 13-15 minutes, or until the fish is cooked through.
- Serve with green salad leaves, dressed with a drizzle of olive oil and balsamic vinegar.
Food tags
Asian, Very Low Carbs, High Protein, Healthy, Savory, Weeknight,, Easy, Inexpensive
Baked salmon and ginger (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
