Baked salmon and ginger (recipe)
Baked salmon and ginger (recipe) | |
---|---|
Name | Baked salmon and ginger |
Ingredients | Salmon fillets • Fresh ginger • Garlic clove • Lemon • Cilantro |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 380.6 |
Fat | 11.1 |
Protein | 64 |
Carbohydrate | 4.2 |
Fiber | 1.6 |
Net carbohydrates | 2.6 |
Sugar | 0.1 |
Saturated fat | 1.8 |
Cholesterol (mg) | 165.4 |
Sodium | 217.8 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon and ginger (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked salmon and ginger (recipe) details
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- Preheat the oven to 400 8F.
- Put two fillets of fresh, boneless salmon on a piece of foil and sprinkle evenly with the chopped ginger and garlic.
- Squeeze the lemon juice over both pieces of fish then sprinkle with chopped cilantro. Wrap loosely in the foil and bakefor 13-15 minutes, or until the fish is cooked through.
- Serve with green salad leaves, dressed with a drizzle of olive oil and balsamic vinegar.
Food tags
Asian, Very Low Carbs, High Protein, Healthy, Savory, Weeknight,, Easy, Inexpensive
Baked salmon and ginger (recipe) details
Time:
Prep Time in Hours and Mins:20M
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