Avocado b.L.T. Salad (recipe)
Avocado b.L.T. Salad (recipe) | |
---|---|
Name | Avocado b.L.T. Salad |
Ingredients | Bacon • Greens • Tomatoes • Yellow tomatoes • Avocado • Basil • Garlic • Lime juice • Red wine vinegar • Olive oil |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 163.2 |
Fat | 15.6 |
Protein | 2.9 |
Carbohydrate | 4.4 |
Fiber | 3.4 |
Net carbohydrates | 1 |
Sugar | 0.3 |
Saturated fat | 3.6 |
Cholesterol (mg) | 10.9 |
Sodium | 136.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado b.L.T. Salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cook bacon until crisp and drain strips on paper towel.
- Make dressing by mixing mashed avocado through salt and pepper well; adjust ingredients to taste and desired thickness.
- Arrange greens on platter and lightly salt and pepper.
- Drizzle greens with half of the dressing.
- Slice large tomatoes and halve small ones.
- Arrange tomatoes on top of greens and dressing, biggest on the bottom.
- Arrange whole bacon strips on top of tomatoes, drizzle with remaining dressing, add salt and pepper to taste, and serve at once!.
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Food tags
Pork, Greens, Vegetable, Meat, Potluck, Summer, Savory, Brunch,, Easy
Avocado b.L.T. Salad (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD