Army eggs (recipe)

Army eggs (recipe)
Name	Army eggs
Ingredients	Eggs • Ketchup
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	234.8
Fat	15
Protein	19.1
Carbohydrate	4.9
Fiber	0
Net carbohydrates	4.9
Sugar	4.5
Saturated fat	4.7
Cholesterol (mg)	634.5
Sodium	374.6
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Army eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Army eggs (recipe) image(external)

Recipe instructions

1. Hard boil eggs, and let cool.
2. Slice in half and scoop out the yolk(keeping the whites) and mash in a bowl with the sauce.
3. Spoon mixture back into egg whites.
4. Serve to your army mad kids.
   
   Food tags
   Australian, Very Low Carbs, Kid Friendly,, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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