Dijon broccoli (recipe)
| Dijon broccoli (recipe) | |
|---|---|
| Name | Dijon broccoli |
| Ingredients | Fresh broccoli • Unsalted butter • Extra virgin olive oil • Low-sodium worcestershire sauce • Dijon mustard • Cider vinegar • Cayenne pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 162.2 |
| Fat | 15.7 |
| Protein | 1.8 |
| Carbohydrate | 5.1 |
| Fiber | 2.4 |
| Net carbohydrates | 2.7 |
| Sugar | 1 |
| Saturated fat | 6.5 |
| Cholesterol (mg) | 22.9 |
| Sodium | 44.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dijon broccoli (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Dijon broccoli (recipe) details
Dijon broccoli (recipe) image(external)
Recipe instructions
- Steam the broccoli until it is barely tender.
- Combine all other ingredients and heat until butter melts.
- Stir to blend.
- Pour over the hot broccoli.
Food tags
Grains, Vegetable, Canadian, European, Spicy, Christmas, Thanksgiving,, Steam, Stove Top, Easy, Inexpensive
Dijon broccoli (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
