Chicken lollipops (recipe)
| Chicken lollipops (recipe) | |
|---|---|
| Name | Chicken lollipops |
| Ingredients | Chicken wings • Garlic • Ginger • Fresh parsley leaves • Green chilies • Curry leaves • All-purpose flour • Cornflour • Salt • Egg |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 1.5 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 121.1 |
| Fat | 8 |
| Protein | 9.4 |
| Carbohydrate | 2.3 |
| Fiber | 0.2 |
| Net carbohydrates | 2.1 |
| Sugar | 0.1 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 41.5 |
| Sodium | 38.2 |
| Yield | 50 chicken lollipops |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken lollipops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken lollipops (recipe) details
Chicken lollipops (recipe) image(external)
Recipe instructions
- Break each chicken wing into two parts at the joint.
- Take each part and pull back the meat from one end of the bone to the other carefully, making sure that you do not pull the meat completely out.
- Put all the chicken lollipops in a bowl.
- Add ginger and garlic to the chicken.
- Mix well.
- Add green chillies, parsley and curry leaves to the same.
- Mix well.
- Add half a cup of all purpose flour and quarter cup of cornflour to the same.
- Mix well.
- Break one egg into the bowl.
- Add red food colour and salt to taste.
- Mix well.
- Keep aside for 1 hour to marinate.
- After an hour is up, heat oil in a wok.
- Deep fry the chicken lollipops in the hot oil by holding the tip of the bone and placing the meaty section of the lollipop in the oil.
- Drain on clean kitchen paper napkins.
- Serve hot.
Food tags
Chicken, Poultry, Meat, Asian, Indian, Potluck, Weeknight, Deep Fried, Stove Top,
Chicken lollipops (recipe) details
Time:
Prep Time in Hours and Mins:2H
"
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Contributors: Prab R. Tumpati, MD
