Azumaya pot stickers (recipe)

From WikiMD's Wellness Encyclopedia

Azumaya pot stickers (recipe)
NameAzumaya pot stickers
IngredientsCabbage Water chestnuts Green onions Ginger Soy sauce Salt Wonton wrappers Chicken broth
Cooktime (in hours)0.333333333
Preptime (in hours)0.5
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories43.6
Fat2
Protein2
Carbohydrate4.2
Fiber0.2
Net carbohydrates4
Sugar0.2
Saturated fat0.6
Cholesterol (mg)5.1
Sodium111.9
Yield54 potstickers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Azumaya pot stickers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Azumaya pot stickers (recipe) image(external)

Recipe instructions

  1. Combine meat or tofu and cabbage,water chestnuts,green onions,ginger,soy sauce and salt in a bowl and mix well.
  2. Place one teaspoon of filling in each wrap, fold and seal edges, turn pot sticker seam side up, then set down firmly on a flat surface to create a flat bottom.
  3. Divide potstickers into 3 batches and cook each batch as follows.
  4. Heat 2 teaspoons oil in a large nonstick skillet.
  5. Brown bottoms of potstickers.
  6. Add 1 cup of broth, cover skillet and let simmer 10 minutes.
  7. Uncoverand cook until all liquid is absorbed.
  8. Remove and serve with dipping sauces.

    Food tags
    Pork, Poultry, Meat, Asian, Kid Friendly, Savory,, Steam



Keto-meter rating
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Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD