Bellissimo panini (recipe)
| Bellissimo panini (recipe) | |
|---|---|
| Name | Bellissimo panini |
| Ingredients | Red bell pepper • Red onion • Extra virgin olive oil • Garlic-infused olive oil • Prosciutto • Provolone cheese • Arugula • Extra virgin olive oil |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.233333334 |
| Keto friendliness | Keto friendly |
| Calories | 276.6 |
| Fat | 25.8 |
| Protein | 7.9 |
| Carbohydrate | 4.1 |
| Fiber | 1.1 |
| Net carbohydrates | 3 |
| Sugar | 2.4 |
| Saturated fat | 7.4 |
| Cholesterol (mg) | 19.7 |
| Sodium | 253.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bellissimo panini (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bellissimo panini (recipe) image(external)
Recipe instructions
- In a small saute pan over medium heat saute pepper and onion in 1 tsp olive oil until onion is translucent and pepper is softened.
- Brush each cut side of the rolls with garlic olive oil and lightly salt and pepper.
- Assemble sandwiches using prosciutto, cheese, arugula, and sauteed vegetables. Lightly brush outside of assembled sandwiches with remaining olive oil.
- Cook until done, about 4-8 minutes.
Food tags
Pork, Greens, Vegetable, Meat, European, Kid Friendly,, Easy, Inexpensive
Bellissimo panini (recipe) details
Time:
Prep Time in Hours and Mins:14M
"
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Contributors: Prab R. Tumpati, MD
