Chicken tikka ! (recipe)

Chicken tikka ! (recipe)
Name	Chicken tikka !
Ingredients	Chicken breasts • Garlic • Ginger • Yoghurt • Salt • Green chilies • Tandoori paste • Olive oil • Fresh coriander leaves • Chopped tomatoes
Cooktime (in hours)	0.416666667
Preptime (in hours)	3
Totaltime (in hours)	3.416666667
Keto friendliness	Keto friendly
Calories	337
Fat	21.6
Protein	29.2
Carbohydrate	6.1
Fiber	1.2
Net carbohydrates	4.9
Sugar	3.3
Saturated fat	4.9
Cholesterol (mg)	85.8
Sodium	866.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken tikka ! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chicken tikka ! (recipe) image(external)

Recipe instructions

1. Wash the chicken and cut it into 3 cms long pcs.
2. Place in a large bowl.
3. Add in all the ingredients, other than the oil.
4. Mix well.
5. Keep aside for 3 hours.
6. Pan-fry the chicken with olive oil for 5 minutes on moderate flame.
7. Cook in a pre-heated oven at 200C for 25 minutes or until tender.
8. Garnish with tomato wedges and corriander leaves.
9. Serve hot.
10. ENJOY!.
    
    Food tags
    Chicken, Poultry, Meat, Asian, Indian, Spicy, Weeknight, Oven, Stove Top,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:3H25M

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