Chicken tikka ! (recipe)
| Chicken tikka ! (recipe) | |
|---|---|
| Name | Chicken tikka ! |
| Ingredients | Chicken breasts • Garlic • Ginger • Yoghurt • Salt • Green chilies • Tandoori paste • Olive oil • Fresh coriander leaves • Chopped tomatoes |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 3 |
| Totaltime (in hours) | 3.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 337 |
| Fat | 21.6 |
| Protein | 29.2 |
| Carbohydrate | 6.1 |
| Fiber | 1.2 |
| Net carbohydrates | 4.9 |
| Sugar | 3.3 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 85.8 |
| Sodium | 866.4 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken tikka ! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chicken tikka ! (recipe) image(external)
Recipe instructions
- Wash the chicken and cut it into 3 cms long pcs.
- Place in a large bowl.
- Add in all the ingredients, other than the oil.
- Mix well.
- Keep aside for 3 hours.
- Pan-fry the chicken with olive oil for 5 minutes on moderate flame.
- Cook in a pre-heated oven at 200C for 25 minutes or until tender.
- Garnish with tomato wedges and corriander leaves.
- Serve hot.
- ENJOY!.
Food tags
Chicken, Poultry, Meat, Asian, Indian, Spicy, Weeknight, Oven, Stove Top,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:3H25M
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Contributors: Prab R. Tumpati, MD
