Asparagus pizza (recipe)

From WikiMD's WELLNESSPEDIA


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Asparagus pizza (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Asparagus pizza (recipe) image(external)

Recipe instructions

  1. Shape dough into a ball by pulling sides down and folding into bottom at centre; cover with tea towel and let rest for 20 minutes.
  2. In a large bowl, mix asparagus, half of the oil, the salt & pepper; set aside.
  3. On a lightly floure surface, shape dough by pressing with fingertips and pulling edges to stretch into 16\x12\ rectangle. Place on cornmeal dusted baking sheet.
  4. Stir remaining oil with garlic spread over dough. Top with asparagus, and cheeses.
  5. Bakeat 425F until crust is golden, 20 to 25 minutes
  6. )

    Food tags
    Cheese, Vegetable,



Keto-meter rating

Time:
Prep Time in Hours and Mins:30M

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