Easy fries (recipe)
| Easy fries (recipe) | |
|---|---|
| Name | Easy fries |
| Ingredients | Potatoes • Salt |
| Cooktime (in hours) | 0.05 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 20.5 |
| Fat | 0 |
| Protein | 0.5 |
| Carbohydrate | 4.7 |
| Fiber | 0.6 |
| Net carbohydrates | 4.1 |
| Sugar | 0.2 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 1.6 |
| Yield | 32 french fries |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy fries (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 250 degrees.
- Wash and scrub the potatoes in a sink.
- Cut of any spuds on each potato.
- Cut each potato in 8ths like a circle.
- Spray a pan or plate with non-stick spray.
- Then,put the potatoes on the pan or plate.
- Put the potato slices in the oven for 3 to 6 minutes.
- If they're not cooked enough put them back into the oven for another minute.
- Let them sit out for 3 minutes.
- Then,sprinkle salt on them.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD
