Amazing spicy guacamole (recipe)
| Amazing spicy guacamole (recipe) | |
|---|---|
| Name | Amazing spicy guacamole |
| Ingredients | Hass avocadoes • Grape tomatoes • Garlic cloves • Lime • Salt |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 84.5 |
| Fat | 6.8 |
| Protein | 1.2 |
| Carbohydrate | 6.8 |
| Fiber | 3.6 |
| Net carbohydrates | 3.2 |
| Sugar | 0.9 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 296 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing spicy guacamole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- place avocados, onion, tomatoes, garlic, and jalepenos in medium sized bowl.
- gently mash mixture with a fork, taking care to keep some chunks of avocado.
- add lime juice and salt and mix to combine.
- do not be afraid to use salt. after adding the teaspoon, TASTE YOUR MIXTURE and see if more salt is neccessary. avocados need salt to taste good!
- enjoy!
- optional: add one tablespoon freshly chopped cilantro.
Food tags
Vegetable, South American, Low Protein, Vegan, Low Cholesterol, Egg Free, Healthy, Free Of..., Summer, Spicy,, Easy
Amazing spicy guacamole (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
