Grilled prawns italiano (recipe)
| Grilled prawns italiano (recipe) | |
|---|---|
| Name | Grilled prawns italiano |
| Ingredients | Green bell pepper • Red bell pepper • Yellow bell pepper • Fresh basil • Olive oil • Lemon juice • Salt • Black peppercorns • Dried rosemary |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 49.4 |
| Fat | 3.6 |
| Protein | 1.4 |
| Carbohydrate | 3.5 |
| Fiber | 0.9 |
| Net carbohydrates | 2.6 |
| Sugar | 1 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 7.6 |
| Sodium | 35.7 |
| Yield | 8-12 grilled prawns |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled prawns italiano (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Grilled prawns italiano (recipe) details
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- Shell and de-vein the prawns, making sure you keep the tail intact.
- Wash well and keep aside.
- Mix together the olive oil, lemon juice, salt, peppercorns, basil leaves and rosemary to prepare a marinade.
- Thread prawns on satay sticks.
- Marinate them in the above marinade.
- Refrigerate for 30 minutes.
- Pre-heat the barbecue.
- Arrange the prawns on the hot barbecue and cook till done.
- Heat oil in a pan.
- Add the bell peppers and saute.
- Add the remaining marinade and mix.
-
Serve the barbecued prawns with sauteed bell peppers.
Food tags
Lemon, Citrus, Peppers, Fruit, Vegetable, Asian, Indian, Low Protein, Low Cholesterol, Potluck, Savory, Weeknight, Refrigerator, Stove Top,
Grilled prawns italiano (recipe) details
Time:
Prep Time in Hours and Mins:2H
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