Grilled prawns italiano (recipe)

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Grilled prawns italiano (recipe)
NameGrilled prawns italiano
IngredientsGreen bell pepper Red bell pepper Yellow bell pepper Fresh basil Olive oil Lemon juice Salt Black peppercorns Dried rosemary
Cooktime (in hours)1
Preptime (in hours)1
Totaltime (in hours)2
Keto friendlinessKeto friendly
Calories49.4
Fat3.6
Protein1.4
Carbohydrate3.5
Fiber0.9
Net carbohydrates2.6
Sugar1
Saturated fat0.5
Cholesterol (mg)7.6
Sodium35.7
Yield8-12 grilled prawns
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled prawns italiano (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled prawns italiano (recipe) details
Grilled prawns italiano (recipe) image(external)

Recipe instructions

  1. Shell and de-vein the prawns, making sure you keep the tail intact.
  2. Wash well and keep aside.
  3. Mix together the olive oil, lemon juice, salt, peppercorns, basil leaves and rosemary to prepare a marinade.
  4. Thread prawns on satay sticks.
  5. Marinate them in the above marinade.
  6. Refrigerate for 30 minutes.
  7. Pre-heat the barbecue.
  8. Arrange the prawns on the hot barbecue and cook till done.
  9. Heat oil in a pan.
  10. Add the bell peppers and saute.
  11. Add the remaining marinade and mix.
  12. Serve the barbecued prawns with sauteed bell peppers.

    Food tags
    Lemon, Citrus, Peppers, Fruit, Vegetable, Asian, Indian, Low Protein, Low Cholesterol, Potluck, Savory, Weeknight, Refrigerator, Stove Top,


Grilled prawns italiano (recipe) details

Time:
Prep Time in Hours and Mins:2H

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Contributors: Prab R. Tumpati, MD