Alouette® crème de brie® shrimp cups (recipe)

From WikiMD's Wellness Encyclopedia

Alouette® crème de brie® shrimp cups (recipe)
NameAlouette® crème de brie® shrimp cups
IngredientsPhyllo dough Baby shrimp Extra virgin olive oil Chives Crushed red pepper flakes Garlic
Cooktime (in hours)0.083333333
Preptime (in hours)0.25
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories71.9
Fat4.9
Protein2.5
Carbohydrate4.4
Fiber0.2
Net carbohydrates4.2
Sugar0.1
Saturated fat2
Cholesterol (mg)9.4
Sodium97.8
Servings15
Yield30 appetizers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alouette® crème de brie® shrimp cups (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Alouette® crème de brie® shrimp cups (recipe) image(external)

Recipe instructions

  1. Arrange tartlet shells on 2 serving plates. Spoon a scant teaspoon Alouette Crv me de Brie in each.
  2. In medium bowl, combine shrimp and all remaining ingredients. Toss to coat shrimp.
  3. Place 1 shrimp over cheese in each shell. Spoon a little orange juice-chive mixture over shrimp. Serve immediately.
  4. Variation:.
  5. For a slightly salty flavor, substitute 30 cup-shaped tortilla chips for the phyllo tartlet shells.
  6. If using phyllo tartlet shells, these can be served cold or warm (warm for 5 minutes at 350 8 F)
  7. )

    Food tags
    , For Large Groups



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD