Beetroot dip / beet dip (recipe)

From WikiMD's Wellness Encyclopedia

Beetroot dip / beet dip (recipe)
NameBeetroot dip / beet dip
IngredientsBeetroots Beets Garlic cloves Lemon juice Extra virgin olive oil Ground coriander Ground cumin Sweet paprika Ground cinnamon Sea salt Ground black pepper
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories0.7
Fat0
Protein0
Carbohydrate0.1
Fiber0
Net carbohydrates0.1
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium0.7
Yield850 grams
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beetroot dip / beet dip (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Beetroot dip / beet dip (recipe) image(external)

Recipe instructions

  1. Discard all the liquid from the beetroot and beets can.
  2. Place all ingredients (drained beetroots/beets, garlic cloves, lemon juice, olive oil, coriander, cumin, sweet paprika, cinnamon sea salt and black pepper) in a blender and puree until it's smooth.
  3. Serve with warm pita bread, Turkish bread, white bread or flat bread. Enjoy.

    Food tags
    Lemon, Citrus, Fruit, Vegetable, Egyptian, African, Asian, Australian, Lactose Free, Low Protein, Vegan, Low Cholesterol, Kid Friendly, Free Of..., Savory,, No Cook, Small Appliance, Easy, Inexpensive


Beetroot dip / beet dip (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD