Baked chicken ichinao (recipe)

Baked chicken ichinao (recipe)
Name	Baked chicken ichinao
Ingredients	Raw chicken • Celery • Soy sauce • Sake • Mirin • Soy sauce • Gingerroot
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	79.1
Fat	4.6
Protein	1.9
Carbohydrate	3.2
Fiber	0.5
Net carbohydrates	2.7
Sugar	0.9
Saturated fat	0.8
Cholesterol (mg)	0
Sodium	949.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked chicken ichinao (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Baked chicken ichinao (recipe) details

Recipe instructions

1. Mix the chicken and celery in a bowl. Divide evenly between 4 large pieces of aluminium foil.
2. Sprinkle soy sauce and peanut oil over each.
3. Close foil and bakein 350F oven for 20 min, or until chicken is done.
4. Mix sauce ingredients together and serve in 4 dunking dishes.
5. Serve each packet to each diner and offer sauce for dunking.
   
   Food tags
   Chicken, Poultry, Meat, Japanese, Asian, Savory,, Oven, Beginner Cook, Easy

Baked chicken ichinao (recipe) details

Time:
Prep Time in Hours and Mins:30M

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