Beef sticks (recipe)
| Beef sticks (recipe) | |
|---|---|
| Name | Beef sticks |
| Ingredients | Sirloin tip steaks • Salt • Curry powder • Peppercorns • Garlic powder • Liquid smoke |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2.5 |
| Keto friendliness | Keto friendly |
| Calories | 185.8 |
| Fat | 11.6 |
| Protein | 18.6 |
| Carbohydrate | 0.7 |
| Fiber | 0.2 |
| Net carbohydrates | 0.5 |
| Sugar | 0 |
| Saturated fat | 4.7 |
| Cholesterol (mg) | 68.2 |
| Sodium | 396.5 |
| Servings | 50 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef sticks (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a large bowl, mix meat and remaining ingredients thoroughly.
- Divide into 1-pound portions and shape into logs.
- Wrap each log in culinary cheesecloth, securing ends with twist ties.
- Place on racks over jelly roll plan and bakeat 325 degrees for about 2 hours, until firm.
- Remove cheesecloth and wrap sticks in aluminum foil.
- Serve thinly sliced on crackers or party rye or pumpernickel with spicy mustard.
Food tags
Meat, Very Low Carbs, High Protein, Potluck, Christmas, For Large Groups,
Beef sticks (recipe) details:
Time:
Prep Time in Hours and Mins:2H30M
"
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Contributors: Prab R. Tumpati, MD
