Cajun fish patties (recipe)
| Cajun fish patties (recipe) | |
|---|---|
| Name | Cajun fish patties |
| Ingredients | Shallots • Garlic cloves • Fish sauce • Plain flour |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.3 |
| Keto friendliness | Keto friendly |
| Calories | 123.9 |
| Fat | 0.9 |
| Protein | 23.8 |
| Carbohydrate | 4.2 |
| Fiber | 0.1 |
| Net carbohydrates | 4.1 |
| Sugar | 0.7 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 55 |
| Sodium | 786.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun fish patties (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cajun fish patties (recipe) image(external)
Recipe instructions
- In a food processor, combine fish fillets, green shallots, garlic, fish sauce, coriander, lemon juice and cajun spice.
- Process until smooth.
- Form into 8 patties. Toss lightly in flour.
- Heat a non-stick frypan to medium heat and spray with cooking oil. Fry patties for 3-4 mins each side, in batches, till golden and cooked through.
- Enjoy.
Food tags
Cajun,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:18M
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Contributors: Prab R. Tumpati, MD
