Adult popcorn (recipe)

From WikiMD's Wellness Encyclopedia

Adult popcorn (recipe)
NameAdult popcorn
IngredientsParmesan cheese Cayenne pepper Salt Cumin Thyme Butter
Cooktime (in hours)0.05
Preptime (in hours)0.083333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories156.9
Fat14.7
Protein4.5
Carbohydrate2.2
Fiber0.4
Net carbohydrates1.8
Sugar0.2
Saturated fat9.2
Cholesterol (mg)39.9
Sodium555.3
Servings4
Yield16 Cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Adult popcorn (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Adult popcorn (recipe) image(external)

Recipe instructions

  1. Combine parmesan,salt, cayenne,cumin& thyme; This is best done in the processor with the blade, process for 3 minutes so the mix is very fine.
  2. Pop the corn.
  3. Toss with the butter.
  4. Toss with the cheese mix.
  5. Best served now but may be prepared up to 4 hours in advance and served at room temperature.

    Food tags
    Vegetable, High Protein, Free Of..., Microwave,


Adult popcorn (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD