Blteenies (recipe)
| Blteenies (recipe) | |
|---|---|
| Name | Blteenies |
| Ingredients | Mayonnaise • Sour cream • Lettuce • Tomatoes • Bacon bits |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 72 |
| Fat | 5.8 |
| Protein | 2.7 |
| Carbohydrate | 2.6 |
| Fiber | 0.3 |
| Net carbohydrates | 2.3 |
| Sugar | 0.9 |
| Saturated fat | 2 |
| Cholesterol (mg) | 11 |
| Sodium | 176.1 |
| Yield | 15 BLTeenie appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blteenies (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Blteenies (recipe) details
Blteenies (recipe) image(external)
Recipe instructions
- Mix together the mayo, sour cream, and dressing mix. This is going to \glue\ all of the layers of the sandwich together.
- Make an open-faced mini sandwich with the rest of the ingredients: First spread the bread with mayonnaise mixture to the edges (be generous-I use just less than a tablespoon..
- Add some shredded lettuce, covering the spread.
- Put a small dollop of the mayo mixture in the center of the lettuce, then add a slice of tomato.
- Add a chocolate-chip sized amount of the mayo mixture, followed by a nice sprinkling of the bacon.
-
Voila, you're done. Put on a pretty platter and serve.
Food tags
Kid Friendly, Brunch,, No Cook, Beginner Cook, Easy
Blteenies (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
