2 for 1 turkey meatloaf (recipe)
2 for 1 turkey meatloaf (recipe) | |
---|---|
Name | 2 for 1 turkey meatloaf |
Ingredients | Eggs • Salsa • Chili powder • Salt • Ground turkey • Tortilla chips • Scallion • Reduced-fat cheddar cheese • Cilantro |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 278.1 |
Fat | 14.7 |
Protein | 30 |
Carbohydrate | 6.1 |
Fiber | 2.2 |
Net carbohydrates | 3.9 |
Sugar | 2.4 |
Saturated fat | 4 |
Cholesterol (mg) | 190.1 |
Sodium | 808.5 |
Servings | 6 |
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2 for 1 turkey meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 425.
- You'll need a rimmed baking sheet lined with nonstick foil.
- Whisk eggs, 3/4 cup salsa, chili powder, and salt in bowl.
- Add turkey; tortilla chips, scallions, cheese; and cilantro; mix with your hands to blend.
- Form on pan into two 9x3-inch loaves. Brush tops with 1/4 cup salsa.
- Bake35-40 minutes until meat thermometer inserted in centers registers 160.
- Meal 1: Slice 1 1/2 of the loaves and serve for dinner. Sauteed peppers, zucchini and onions make a great side. Wrap remaining 1/2 loaf and refrigerate up to 3 days. Serves 6.
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Meal 2: For a break from boring lunch, spread whole grain tortillas with a mixture of equal parts of salsa and reduced fat mayonnaise. Top with lettuce and crumbled remaining meatloaf; roll up. Makes 4.
Food tags
Poultry, Meat,, Easy
2 for 1 turkey meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:50M
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