2 for 1 turkey meatloaf (recipe)
| 2 for 1 turkey meatloaf (recipe) | |
|---|---|
| Name | 2 for 1 turkey meatloaf |
| Ingredients | Eggs • Salsa • Chili powder • Salt • Ground turkey • Tortilla chips • Scallion • Reduced-fat cheddar cheese • Cilantro |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 278.1 |
| Fat | 14.7 |
| Protein | 30 |
| Carbohydrate | 6.1 |
| Fiber | 2.2 |
| Net carbohydrates | 3.9 |
| Sugar | 2.4 |
| Saturated fat | 4 |
| Cholesterol (mg) | 190.1 |
| Sodium | 808.5 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
2 for 1 turkey meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat oven to 425.
- You'll need a rimmed baking sheet lined with nonstick foil.
- Whisk eggs, 3/4 cup salsa, chili powder, and salt in bowl.
- Add turkey; tortilla chips, scallions, cheese; and cilantro; mix with your hands to blend.
- Form on pan into two 9x3-inch loaves. Brush tops with 1/4 cup salsa.
- Bake35-40 minutes until meat thermometer inserted in centers registers 160.
- Meal 1: Slice 1 1/2 of the loaves and serve for dinner. Sauteed peppers, zucchini and onions make a great side. Wrap remaining 1/2 loaf and refrigerate up to 3 days. Serves 6.
-
Meal 2: For a break from boring lunch, spread whole grain tortillas with a mixture of equal parts of salsa and reduced fat mayonnaise. Top with lettuce and crumbled remaining meatloaf; roll up. Makes 4.
Food tags
Poultry, Meat,, Easy
2 for 1 turkey meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
