Easy egg foo yung (recipe)

From WikiMD's Wellness Encyclopedia

Easy egg foo yung (recipe)
NameEasy egg foo yung
IngredientsCornstarch Vegetable broth Beef broth Soy sauce Eggs
Cooktime (in hours)0.166666667
Preptime (in hours)0.05
Totaltime (in hours)0.216666667
Keto friendlinessKeto friendly
Calories79.6
Fat4.8
Protein6.4
Carbohydrate2.2
Fiber0
Net carbohydrates2.2
Sugar0.2
Saturated fat1.6
Cholesterol (mg)186
Sodium113.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy egg foo yung (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy egg foo yung (recipe) details

Recipe instructions

  1. Mix cornstarch with about 1/4 cup of the broth. Bring remaining broth to a boil over high heat. Stir the cornstarch mixture and the soy sauce into the boiling liquid and continue boiling until sauce thickens. Remove from heat and keep warm.
  2. Preheat oven broiler. Break eggs into a bowl and lightly whip.
  3. Pour eggs into a greased 10-inch oven-proof skillet set over medium heat. Spread drained vegetables over eggs and continue cooking until eggs begin to set. Place pan under broiler until top is golden. Divide foo yung among 4 plates and top each serving with sauce
  4. )

    Food tags
    Vegetable, Chinese, Asian, Kid Friendly, Weeknight,, Oven, Stove Top, Easy


Easy egg foo yung (recipe) details

Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD