Easy egg foo yung (recipe)
| Easy egg foo yung (recipe) | |
|---|---|
| Name | Easy egg foo yung |
| Ingredients | Cornstarch • Vegetable broth • Beef broth • Soy sauce • Eggs |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.05 |
| Totaltime (in hours) | 0.216666667 |
| Keto friendliness | Keto friendly |
| Calories | 79.6 |
| Fat | 4.8 |
| Protein | 6.4 |
| Carbohydrate | 2.2 |
| Fiber | 0 |
| Net carbohydrates | 2.2 |
| Sugar | 0.2 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 186 |
| Sodium | 113.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy egg foo yung (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy egg foo yung (recipe) details
Recipe instructions
- Mix cornstarch with about 1/4 cup of the broth. Bring remaining broth to a boil over high heat. Stir the cornstarch mixture and the soy sauce into the boiling liquid and continue boiling until sauce thickens. Remove from heat and keep warm.
- Preheat oven broiler. Break eggs into a bowl and lightly whip.
- Pour eggs into a greased 10-inch oven-proof skillet set over medium heat. Spread drained vegetables over eggs and continue cooking until eggs begin to set. Place pan under broiler until top is golden. Divide foo yung among 4 plates and top each serving with sauce
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Food tags
Vegetable, Chinese, Asian, Kid Friendly, Weeknight,, Oven, Stove Top, Easy
Easy egg foo yung (recipe) details
Time:
Prep Time in Hours and Mins:13M
"
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Contributors: Prab R. Tumpati, MD
