Faux burger (recipe)

Faux burger (recipe)
Name	Faux burger
Ingredients	Tofu • Allspice • Cumin • Sweet basil • Clove • Chili powder • Soy sauce • Ground flax seed • Warm water • Black pepper • Sea salt • Olive oil
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.5
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	46.1
Fat	2.7
Protein	4.4
Carbohydrate	2.2
Fiber	0.8
Net carbohydrates	1.4
Sugar	0.5
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	272.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Faux burger (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Drain the Tofu well and break up into little pieces in to a medium sized bowl.
2. In a dry frying pan, roast the Allspice, Cumin, Coriander, Cloves, Chili Powder and Tellicherry Black Pepper until fragrant.
3. Whisk the Flax Seed and the warm water together to make a paste.
4. Add the roasted spices, the Sweet Basil, Salt and the Flax Seed paste to the Tofu.
5. Mix very well, breaking up the tofu into a fine grain.
6. Form into patties by pressing them very well to squeeze the tofu together.
7. Fry in Olive Oil set to Medium - High heat.
8. This can be served with your favorite sandwich fixings, or with any dish .
   
   Food tags
   Soy/Tofu, Beans, Lactose Free, Egg Free, Free Of...,

Faux burger (recipe) details

Time:
Prep Time in Hours and Mins:50M

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