Elegant japanese soup (recipe)

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Elegant japanese soup (recipe)
NameElegant japanese soup
IngredientsChicken broth Fresh lemon juice Light soy sauce Dry sherry Green onions Mushrooms Carrot Lemons Scallops Scallops
Cooktime (in hours)0.2
Preptime (in hours)0.25
Totaltime (in hours)0.45
Keto friendlinessKeto friendly
Calories87.7
Fat1.7
Protein10
Carbohydrate6
Fiber1.1
Net carbohydrates4.9
Sugar2.5
Saturated fat0.4
Cholesterol (mg)18
Sodium1375.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Elegant japanese soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Elegant japanese soup (recipe) image(external)

Recipe instructions

  1. Bring your broth to a boil.
  2. Add Mushrooms& Carrots simmer for 2 minutes.
  3. Add raw prawns& Scallops, simmer until the prawns are just pink.
  4. Stir in the lemon juice, Soy& Sherry.
  5. Strain the broth into 6 soup bowls and artistically arrange some carrots, mushrooms, 2 prawns, 2 scallops.
  6. a slice of lemon and a green onion in each bowl- Serve.
  7. N.B To clarify Broth:Whisk an egg white into one cup cool broth, Whisk this mixture into the rest of the cooled broth, heat to boiling whisking the entire time. When the broth comes to a boil remove from heat and let it rest 20 minutes. then scoop off the frothy top and you will have beautiful clear broth
  8. )

    Food tags
    Japanese, Asian, Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Stove Top, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:27M

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Contributors: Prab R. Tumpati, MD