Elegant japanese soup (recipe)
| Elegant japanese soup (recipe) | |
|---|---|
| Name | Elegant japanese soup |
| Ingredients | Chicken broth • Fresh lemon juice • Light soy sauce • Dry sherry • Green onions • Mushrooms • Carrot • Lemons • Scallops • Scallops |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 87.7 |
| Fat | 1.7 |
| Protein | 10 |
| Carbohydrate | 6 |
| Fiber | 1.1 |
| Net carbohydrates | 4.9 |
| Sugar | 2.5 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 18 |
| Sodium | 1375.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Elegant japanese soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Elegant japanese soup (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Bring your broth to a boil.
- Add Mushrooms& Carrots simmer for 2 minutes.
- Add raw prawns& Scallops, simmer until the prawns are just pink.
- Stir in the lemon juice, Soy& Sherry.
- Strain the broth into 6 soup bowls and artistically arrange some carrots, mushrooms, 2 prawns, 2 scallops.
- a slice of lemon and a green onion in each bowl- Serve.
- N.B To clarify Broth:Whisk an egg white into one cup cool broth, Whisk this mixture into the rest of the cooled broth, heat to boiling whisking the entire time. When the broth comes to a boil remove from heat and let it rest 20 minutes. then scoop off the frothy top and you will have beautiful clear broth
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Food tags
Japanese, Asian, Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:27M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
