Fiddleheads with lemon (recipe)
Fiddleheads with lemon (recipe) | |
---|---|
Name | Fiddleheads with lemon |
Ingredients | Water • Salt • Olive oil • Butter • Lemon juice • Black pepper • Salt |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 31.1 |
Fat | 3.4 |
Protein | 0 |
Carbohydrate | 0.4 |
Fiber | 0.1 |
Net carbohydrates | 0.3 |
Sugar | 0.1 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 582.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fiddleheads with lemon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Fiddleheads with lemon (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- put fiddleheads, salt and water into a small pot and bring to a boil, turn down heat and simmer 20 min.
- Strain water and mix fiddleheads with butter, lemon and pepper.
Food tags
Vegetable, Vegan,, Beginner Cook, Stove Top, Easy
Fiddleheads with lemon (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD