Baked crabmeat (recipe)

Baked crabmeat (recipe)
Name	Baked crabmeat
Ingredients	Green peppers • Celery • Fresh parsley • Prepared mustard • Pepper • Egg substitute • Calorie-reduced mayonnaise • Fresh crabmeat
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	5.6
Fat	0.1
Protein	0.3
Carbohydrate	1.2
Fiber	0.5
Net carbohydrates	0.7
Sugar	0.6
Saturated fat	0
Cholesterol (mg)	0
Sodium	15.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked crabmeat (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Using a nonstick skillet, coat with cooking spray and place over medium-high heat until hot.
2. Add chopped pepper and celery and saute until tender; approx. 5 minutes.
3. Remove from heat and add parsley, mustard, ground pepper and hot sauce & stir well.
4. In a separate bowl, beat eggs lightly and combine with mayonnaise; stir with wire whisk until smooth.
5. Add celery mixture and crabmeat; stirring gently.
6. Divide into individual baking cups and place on baking sheet. Bakeat 375 degrees for 15 to 20 minutes
7. )
   
   Food tags
   , Oven

Baked crabmeat (recipe) details:

Time:
Prep Time in Hours and Mins:50M

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