Apple wine steak (recipe)
| Apple wine steak (recipe) | |
|---|---|
| Name | Apple wine steak |
| Ingredients | Wine • Ground black pepper • Sea salt • Mustard seeds • Fennel seed • Garlic • Dried parsley • Water |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.75 |
| Keto friendliness | Keto friendly |
| Calories | 544.2 |
| Fat | 38.5 |
| Protein | 28.3 |
| Carbohydrate | 5.3 |
| Fiber | 0.8 |
| Net carbohydrates | 4.5 |
| Sugar | 1.6 |
| Saturated fat | 12.6 |
| Cholesterol (mg) | 102.8 |
| Sodium | 1251.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple wine steak (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In a saucepan combine water oil and spices. Bring to a boil. Reduce heat to a simmer and allow to reduce by approximately half. Remove from heat. Refrigerate until cold.
- Meanwhile prepare meat thusly: Cut into strips close to 2 by 5 inches. Using a fork puncture each strip at least 5 times on each the top and bottom. Place steak strips into zipper bags. Pack them tightly into the bottom of the bags and squeeze and roll the bags until as much air as possible is removed, this means squashing it out of the meat too.
- Once liquids are cold mix with wine in a sealable container large enough to hold the steak. Place bags into bowl and with them submerged as much as possible into the liquid poke holes into the bags. The vacuum pressure sucks some of the liquid into the meat and the bags. Refrigerate at least one hour, but the flavor is awsome if left overnight.
- Cook in any manner of choosing after removing steak from liquid. Great cooked in a pan or on the grill, but cook over medium-low heat to desired doneness to preserve tenderness and juices. Delicious with Jack Daniels Steak or Original No. 7 Barbecue sauces -- WOW
-
)
Food tags
Steak, Meat, Savory, Refrigerator,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
