Red leaf lettuce

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Introduction[edit | edit source]

Red leaf lettuce is a variety of lettuce that is known for its red-tinted leaves. It is a popular choice for salads and other dishes due to its mild flavor and attractive appearance.

Description[edit | edit source]

Red leaf lettuce is a type of lettuce that has loose, open leaves that are tinged with red or purple. The leaves are typically soft and tender, with a slightly sweet flavor. The color of the leaves can vary, ranging from a light green at the base to a deep red or purple at the tips.

Cultivation[edit | edit source]

Like other types of lettuce, red leaf lettuce is a cool-season crop. It is typically planted in the early spring or fall, when temperatures are mild. The seeds are sown directly into the soil and typically germinate within 7-10 days. Red leaf lettuce prefers well-drained soil and plenty of sunlight.

Nutritional Value[edit | edit source]

Red leaf lettuce is a nutritious leafy green that is low in calories but high in vitamins and minerals. It is a good source of vitamin A, vitamin C, and vitamin K, as well as several important minerals such as potassium and iron.

Culinary Uses[edit | edit source]

Red leaf lettuce is often used in salads, where its colorful leaves can add visual interest. It can also be used in sandwiches, wraps, and other dishes. Because of its tender leaves, it is best used fresh and should not be cooked.

Varieties[edit | edit source]

There are several varieties of red leaf lettuce, including 'Red Sails', 'Ruby', and 'Lollo Rossa'. Each variety has its own unique characteristics, such as the shape and color of the leaves.

See Also[edit | edit source]

References[edit | edit source]


External Links[edit | edit source]

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Contributors: Prab R. Tumpati, MD