Herbed top round roast (recipe)
| Herbed top round roast (recipe) | |
|---|---|
| Name | Herbed top round roast |
| Ingredients | Red wine • Water • Thyme • Rosemary • Black pepper • Kosher salt • Olive oil • Top round roast • Garlic cloves • Onion • Bacon |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 456 |
| Fat | 23.8 |
| Protein | 50.8 |
| Carbohydrate | 3 |
| Fiber | 0.6 |
| Net carbohydrates | 2.4 |
| Sugar | 0.5 |
| Saturated fat | 8.1 |
| Cholesterol (mg) | 158.3 |
| Sodium | 451.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed top round roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Herbed top round roast (recipe) details
Herbed top round roast (recipe) image(external)
Recipe instructions
- Pour the red wine and water into the slow cooker crock; set aside.
- In a small bowl, combine the herbs, pepper, salt, and olive oil; stir to combine. Using clean hands, rub the oil and herb mixture all over the beef roast. Place the roast into the slow cooker crock. Sprinkle the garlic and onions aroudn the raost and lay the bacon strips over the top of the roast.
- Cover and cook on LOW for 10 hours.
- Before serving, flip the roast over in the slow cooker, then turn the slow cooker off and let the roast rest in the slow cooker for about 15 minutes. Remove roast to a platter and let it drain for a few minutes.
-
To serve, use a sharp knife to slice the meat against the grain. If you like, dip the roast slices into the cooking juices before serving, or serve the cooking juices alongside the beef.
Food tags
Meat, Very Low Carbs, High Protein, High In...
Herbed top round roast (recipe) details
Time:
Prep Time in Hours and Mins:10H10M
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Contributors: Prab R. Tumpati, MD
