Garlic-herb roast beef (recipe)

Garlic-herb roast beef (recipe)
Name	Garlic-herb roast beef
Ingredients	Garlic cloves • Fresh thyme • Fresh rosemary • Kosher salt • Ground black pepper • Boneless beef rump roast
Cooktime (in hours)	1.166666667
Preptime (in hours)	0.583333333
Totaltime (in hours)	1.75
Keto friendliness	Keto friendly
Calories	7.7
Fat	0.6
Protein	0.1
Carbohydrate	0.6
Fiber	0.1
Net carbohydrates	0.5
Sugar	0
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	218.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic-herb roast beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. In a small bowl, stir together garlic, thyme, rosemary, salt, oil, and pepper.
2. Rub over roast; let roast stand at room temperature for 30 minutes (or wrap with plastic wrap and refrigerate for up to 8 hours).
3. Preheat oven to 375 8; line a rimmed baking sheet with foil, and place an ovenproof wire rack on top.
4. Bakefor 1hour or until a meat thermometer inserted into the thickest portion reads 135 8 (or desired degree of doneness, for us it's 160 8).
5. Carefully transfer roast to a carving board or serving platter; let stand for 10 minutes before carving
6. )
   
   Food tags
   Meat, Oven,

Garlic-herb roast beef (recipe) details:

Time:
Prep Time in Hours and Mins:1H45M

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