Easy oven roast (recipe)
Easy oven roast (recipe) | |
---|---|
Name | Easy oven roast |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 2.166666667 |
Keto friendliness | Keto friendly |
Calories | 616.6 |
Fat | 46.2 |
Protein | 43.1 |
Carbohydrate | 4.2 |
Fiber | 0.1 |
Net carbohydrates | 4.1 |
Sugar | 1.3 |
Saturated fat | 18.7 |
Cholesterol (mg) | 159.9 |
Sodium | 568.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy oven roast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy oven roast (recipe) image(external)
Recipe instructions
- Place roast on heavy-duty aluminum foil; brush with steak sauce and sprinkle with onion soup mix.
- Spoon mushroom soup on top; wrap loosely with foil.
- Place in a 13x9 pan.
- Bakeat 350 degrees for 2 hours.
Food tags
Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD