Garlicky brisket (recipe)

From WikiMD's Wellness Encyclopedia

Garlicky brisket (recipe)
NameGarlicky brisket
IngredientsBeef brisket Garlic cloves Onions Paprika Hot water Ketchup
Cooktime (in hours)0.05
Preptime (in hours)0.5
Totaltime (in hours)0.55
Keto friendlinessKeto friendly
Calories564.3
Fat46.9
Protein30.2
Carbohydrate3.4
Fiber0.3
Net carbohydrates3.1
Sugar1.9
Saturated fat18.9
Cholesterol (mg)128.8
Sodium168.5
Servings18
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlicky brisket (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat oven to 475 degrees.Make small slits all over both pieces of meat. Insert garlic into the slits in the meat Place one piece of meat into a roasting pan uncovered and place in oven for about 15 minutes searing the sides.Repeat the same process with the other piece of meat.Remove meat from the pan and set aside.Put the chopped onions on the bottom of the pan.Put both pieces of brisket back in the pan on top of the onions.Sprinkle the meat generously all over with the paprika and lightly dust with pepper.Add one cup of water cover the roasting pan and return to oven.reduce heat to 350 degrees and roast for 11/2 hrs basting every 15 minutes.Check the level of liquid and add more water if necessary.
  2. Remove pan from oven and spread 3 or 4 tablespoons of ketchup on each piece of meat,.
  3. Baste every 15 to 20 minutes and continue to add water as necessary.Roast for another 1 to 1 1/2 hours until meat is fork tender.
  4. Transfer brisket to another pan to cool. Reserve the gravy in a separate container.
  5. Slice brisket when cool and serve with gravy.

    Food tags
    Meat, Very Low Carbs,, For Large Groups


Garlicky brisket (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:33M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD