Bierocks (recipe)
| Bierocks (recipe) | |
|---|---|
| Name | Bierocks |
| Ingredients | Head of cabbage • Yellow onions • Garlic cloves • Roast beef • Canola oil • Ground black pepper • Salt • Cayenne pepper |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 259.6 |
| Fat | 14.2 |
| Protein | 30.7 |
| Carbohydrate | 2.9 |
| Fiber | 0.6 |
| Net carbohydrates | 2.3 |
| Sugar | 0.9 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 80.5 |
| Sodium | 64 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bierocks (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bierocks (recipe) details
Recipe instructions
- In a large skillet, salt and pepper the roast on both sides.
- Brown off roast on both sides.
- Add water to cover and braise on stove top or a 350 degree oven until well cooked.
- Set aside and cool.
- When cool, shred the beef and remove all fat.
- In another large skillet, sautv the onions and garlic until onion is almost golden brown.
- Add the shredded cabbage and cook until limp.
- Add salt, pepper and shredded beef to the cabbage mixture and let stand until cool.
- Cut the loaves into 4 sections each and let rise.
- Roll out each section into an 8 inch square.
- Place 2-3 tablespoons of filling onto the square and roll up, folding the sides in to form a tight seal.
- Set the Bierocks aside to rise again.
- Place the bierocks on a baking sheet that has been sprayed with cooking oil and bakein a 350 degree oven for 25-30 minutes until golden brown.
- If you like a crusty bierock, spray the rolls with water just as they begin to brown. This may be repeated during the browning process.
- Serve hot.
Food tags
Meat,
Bierocks (recipe) details
Time:
Prep Time in Hours and Mins:2H
"
Transform your life with W8MD's budget GLP1 injections from $125
W8MD offers a medical weight loss program NYC and a clinic to lose weight in Philadelphia. Our W8MD's physician supervised medical weight loss centers in NYC provides expert medical guidance, and offers telemedicine options for convenience.
Why choose W8MD?
- Comprehensive care with FDA-approved weight loss medications including:
- loss injections in NYC both generic and brand names:
- weight loss medications including Phentermine, Qsymia, Diethylpropion etc.
- Accept most insurances for visits or discounted self pay cost.
- Generic weight loss injections starting from just $125.00 for the starting dose
- In person weight loss NYC and telemedicine medical weight loss options in New York city available
- Budget GLP1 weight loss injections in NYC starting from $125.00 biweekly with insurance!
Book Your Appointment
Start your NYC weight loss journey today at our NYC medical weight loss, and Philadelphia medical weight loss Call (718)946-5500 for NY and 215 676 2334 for PA
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's NYC physician weight loss.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available. Call 718 946 5500.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
