Honey garlic roast (recipe)
| Honey garlic roast (recipe) | |
|---|---|
| Name | Honey garlic roast |
| Ingredients | Sirloin tip roast |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 641.1 |
| Fat | 43.5 |
| Protein | 58 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 17.2 |
| Cholesterol (mg) | 199.6 |
| Sodium | 172.4 |
| Servings | 6 |
| Yield | 1 roast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Honey garlic roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- THE NIGHT BEFORE: Pour honey-garlic sauce into a large oven safe baking dish. Roll the roast all around so that the marinade is all over the sides. Stick a dinner fork in each end. Cover and refrigerate but keep flipping, using the forks, from time to time.
- DINNER TIME: Set oven to 350 8F Remove forks and place a meat thermometer in the center of the roast. Cook for about 2 hours, checking the thermometer occasionally for desired wellness.
- When roast is almost done, take it out, wrap it in foil and let it rest for about 10 minutes before slicing. It will continue to cook in the foil, but will also retain juices
-
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Food tags
Meat,, Easy
Honey garlic roast (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
