French dip roast (recipe)

French dip roast (recipe)
Name	French dip roast
Ingredients	Water • Beef bouillon cube • Soy sauce
Cooktime (in hours)	8
Preptime (in hours)	0.083333333
Totaltime (in hours)	8.083333333
Keto friendliness	Keto friendly
Calories	487.4
Fat	36
Protein	36
Carbohydrate	3.1
Fiber	0.3
Net carbohydrates	2.8
Sugar	1.2
Saturated fat	14.5
Cholesterol (mg)	125.2
Sodium	1257.4
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French dip roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

French dip roast (recipe) details

Recipe instructions

1. Combine all of the ingredients in a crock pot and cook on low for 8-10 hours. Skim the fat off the top and shred the meat.
2. If you don't have beef boullion, you can just use beef broth. We always serve this on Media Noche Rolls with horseradish sauce and swiss cheese. Definitely use the broth for dipping. Enjoy!.
   
   Food tags
   Meat, Lactose Free, Egg Free, Free Of..., Easy, Inexpensive

French dip roast (recipe) details

Time:
Prep Time in Hours and Mins:8H5M

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