French dip roast (recipe)
| French dip roast (recipe) | |
|---|---|
| Name | French dip roast |
| Ingredients | Water • Beef bouillon cube • Soy sauce |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 8.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 487.4 |
| Fat | 36 |
| Protein | 36 |
| Carbohydrate | 3.1 |
| Fiber | 0.3 |
| Net carbohydrates | 2.8 |
| Sugar | 1.2 |
| Saturated fat | 14.5 |
| Cholesterol (mg) | 125.2 |
| Sodium | 1257.4 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French dip roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
French dip roast (recipe) details
Recipe instructions
- Combine all of the ingredients in a crock pot and cook on low for 8-10 hours. Skim the fat off the top and shred the meat.
- If you don't have beef boullion, you can just use beef broth. We always serve this on Media Noche Rolls with horseradish sauce and swiss cheese. Definitely use the broth for dipping. Enjoy!.
Food tags
Meat, Lactose Free, Egg Free, Free Of..., Easy, Inexpensive
French dip roast (recipe) details
Time:
Prep Time in Hours and Mins:8H5M
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Contributors: Prab R. Tumpati, MD
