Beef prime rib au jus (recipe)

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Beef prime rib au jus (recipe)
NameBeef prime rib au jus
IngredientsPeppercorn Salt
Cooktime (in hours)8
Preptime (in hours)0.166666667
Totaltime (in hours)8.166666667
Keto friendlinessKeto friendly
Calories1678.6
Fat149.2
Protein75.7
Carbohydrate3.7
Fiber1.1
Net carbohydrates2.6
Sugar0.1
Saturated fat62.3
Cholesterol (mg)331.1
Sodium756.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beef prime rib au jus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Beef prime rib au jus (recipe) details
Beef prime rib au jus (recipe) image(external)

Recipe instructions

  1. Anytime between 9:00AM and 12 noon, salt and pepper meat. Preheat oven to 350. Roast meat uncovered for 1 1/2 hours.
  2. Turn oven off. DO NOT OPEN oven door.
  3. Very important for good results!
  4. I always sealed the oven door with tape to make sure the boys did not accidentally open it.
  5. An hour before serving, turn oven to 350 and roast meat 45 minutes more.
  6. Remove from oven and let rest on counter top for 20 minutes before carving.
  7. Bring pan juices to a boil, add consommv and heat.
  8. Jus can be thickened it a bit with Veloutine.
  9. Tips:Serve with deep brown potatoes and a vegetable of your choice. Extra jus and horseradish as accompaniments make the meal sublime.
  10. For a 10 pound roast, increase second cooking period to 1 hour.
  11. Veloutine is an Instant Thickener made by Knorr.

    Food tags
    Meat, Very Low Carbs, Easy


Beef prime rib au jus (recipe) details

Time:
Prep Time in Hours and Mins:8H10M

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Contributors: Prab R. Tumpati, MD