Crock pot beef roast (recipe)
| Crock pot beef roast (recipe) | |
|---|---|
| Name | Crock pot beef roast |
| Ingredients | Boneless beef rump roast • Beef broth |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 8.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 477 |
| Fat | 29.7 |
| Protein | 47.3 |
| Carbohydrate | 1.7 |
| Fiber | 0 |
| Net carbohydrates | 1.7 |
| Sugar | 0 |
| Saturated fat | 11.4 |
| Cholesterol (mg) | 143.3 |
| Sodium | 767.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot beef roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Place roast in slow cooker.
- Mix beef broth, dressing mix and au jus mix.
- Pour over roast.
- Cover and cook 8-10 hours on low setting.
- Broth may be thickened for gravy.
Food tags
Meat, Easy
Crock pot beef roast (recipe) details
Time:
Prep Time in Hours and Mins:8H5M
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Contributors: Prab R. Tumpati, MD
