Gourmet pot roast (recipe)

Gourmet pot roast (recipe)
Name	Gourmet pot roast
Ingredients	Red wine • Ketchup • Soya sauce • Worcestershire sauce • Garlic • Dry mustard • Rosemary
Cooktime (in hours)	2
Preptime (in hours)	0.166666667
Totaltime (in hours)	2.166666667
Keto friendliness	Keto friendly
Calories	497.4
Fat	38.1
Protein	32.2
Carbohydrate	3.3
Fiber	0.1
Net carbohydrates	3.2
Sugar	2.3
Saturated fat	13.7
Cholesterol (mg)	115.7
Sodium	477.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gourmet pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Gourmet pot roast (recipe) image(external)

Recipe instructions

1. Heat oil in dutch oven.
2. Brown roast on all sides.
3. Add everyting else and simmer 2 hours, turning roast often.
4. Serve with whipped potatoes and glazed carrots.
5. Announce dinner with a loud yell to the household SOUPS ON!.
   
   Food tags
   Meat, Winter,, Inexpensive

Gourmet pot roast (recipe) details

Time:
Prep Time in Hours and Mins:2H10M

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