Gourmet pot roast (recipe)
| Gourmet pot roast (recipe) | |
|---|---|
| Name | Gourmet pot roast |
| Ingredients | Red wine • Ketchup • Soya sauce • Worcestershire sauce • Garlic • Dry mustard • Rosemary |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 497.4 |
| Fat | 38.1 |
| Protein | 32.2 |
| Carbohydrate | 3.3 |
| Fiber | 0.1 |
| Net carbohydrates | 3.2 |
| Sugar | 2.3 |
| Saturated fat | 13.7 |
| Cholesterol (mg) | 115.7 |
| Sodium | 477.3 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gourmet pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Gourmet pot roast (recipe) image(external)
Recipe instructions
- Heat oil in dutch oven.
- Brown roast on all sides.
- Add everyting else and simmer 2 hours, turning roast often.
- Serve with whipped potatoes and glazed carrots.
- Announce dinner with a loud yell to the household SOUPS ON!.
Food tags
Meat, Winter,, Inexpensive
Gourmet pot roast (recipe) details
Time:
Prep Time in Hours and Mins:2H10M
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Contributors: Prab R. Tumpati, MD
