Easy prime rib (recipe)

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Easy prime rib (recipe)
NameEasy prime rib
IngredientsWorcestershire sauce Salt Pepper White pepper Garlic powder Thyme
Cooktime (in hours)2
Preptime (in hours)0.166666667
Totaltime (in hours)2.166666667
Keto friendlinessKeto friendly
Calories5.8
Fat0
Protein0.1
Carbohydrate1.5
Fiber0.2
Net carbohydrates1.3
Sugar0.6
Saturated fat0
Cholesterol (mg)0
Sodium1350
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy prime rib (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy prime rib (recipe) image(external)

Recipe instructions

  1. Let the prime rib roast stand at room temperature for about an hour.
  2. Mix the salt, pepper, white pepper, garlic powder and crushed thyme together in a small bowl.
  3. Poke holes in the roast at 1 inches intervals with a fork.
  4. Rub top and sides of roast with the 2 T. of Worcestershire sauce.
  5. Rub the powdered seasonings all over the top and sides of roast.
  6. Place fat side up in pan. Don't cover and don't add water/liquid.
  7. Preheat oven to 500 degrees then turn down to 350 when you put the roast in (this will sear the outside).
  8. The actual roasting time will depend on the size roast that you have.
  9. Roast for 18-22 minutes per pound for medium rare. Let stand 30-40 minutes until internal temperature reaches 140 degrees before cutting.
  10. 140 degrees is rare, 150 degrees is medium, 170 degrees is well done.

    Food tags
    Meat,


Easy prime rib (recipe) details

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Time:
Prep Time in Hours and Mins:2H10M

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Contributors: Prab R. Tumpati, MD