Aunt sadie's brisket (recipe)
| Aunt sadie's brisket (recipe) | |
|---|---|
| Name | Aunt sadie's brisket |
| Ingredients | Onions • Allspice • Garlic powder • Hungarian paprika • Beef brisket |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 3.25 |
| Keto friendliness | Keto friendly |
| Calories | 908.1 |
| Fat | 75.3 |
| Protein | 48.5 |
| Carbohydrate | 5.7 |
| Fiber | 0.8 |
| Net carbohydrates | 4.9 |
| Sugar | 2.4 |
| Saturated fat | 30.3 |
| Cholesterol (mg) | 207 |
| Sodium | 183.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aunt sadie's brisket (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Remove any excess fat from brisket, but leave a little on top. Place one half of the onions on bottom of pan. Season the onions with a litle salt, pepper, garlic powder and lots of Hungarian paprika.
- Place brisket on top of onions.
- Place other half of onions and allspice on top of the brisket.
- Cover tight and roast in a 300 degree oven for 3 hours.
- Test your brisket and when it is fork tender, take it out. Let it cool and then slice it very thin. Strain juice and either thicken it with a little cornstarch or serve as is au jus, with onions (as I do).
-
This is best made in advance. Note: I refrigerate the juices and get rid of the fat that rises to the top. Before serving I pour it over the sliced brisket and reheat in the oven until heated through.
Food tags
Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:3H15M
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Contributors: Prab R. Tumpati, MD
