Herbed dijon roast (recipe)
| Herbed dijon roast (recipe) | |
|---|---|
| Name | Herbed dijon roast |
| Ingredients | Dijon mustard • Flat leaf parsley • Olive oil • Beef eye round |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 2 |
| Keto friendliness | Keto friendly |
| Calories | 258.6 |
| Fat | 10.5 |
| Protein | 37.6 |
| Carbohydrate | 1.3 |
| Fiber | 0.5 |
| Net carbohydrates | 0.8 |
| Sugar | 0.5 |
| Saturated fat | 3.1 |
| Cholesterol (mg) | 91.8 |
| Sodium | 265.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed dijon roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat oven to 350 degrees. In bowl, combine first 4 ingredients.
- Rub mixture over beef. Place beef on rack set in roasting pan.
- Roast 1-1/2 hours, or until thermometer inserted in beef reads 145 degrees for medium-rare. Transfer to serving plate. Let sit 15 minutes before slicing.
Food tags
Meat,, Easy
Herbed dijon roast (recipe) details:
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD
