Italian beef au jus (recipe)

Italian beef au jus (recipe)
Name	Italian beef au jus
Ingredients	Boneless beef roast • Water
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	302
Fat	10
Protein	49.5
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0
Saturated fat	3.6
Cholesterol (mg)	136.1
Sodium	307
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian beef au jus (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Brown meat in 1 Tablespoon of oil.
2. This step isn't necessary if you don't have time.
3. Mix together all other ingredients and pour over roast.
4. Cook on low for 8 to 10 hours.
5. You can shred meat and thicken broth with flour and water or slice thin to serve on a roll.
   
   Food tags
   Meat, Weeknight, Easy

Italian beef au jus (recipe) details:

Time:
Prep Time in Hours and Mins:10H10M

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