Garlic rib roast (recipe)

Garlic rib roast (recipe)
Name	Garlic rib roast
Ingredients	Minced garlic cloves • Kosher salt • Ground black pepper • Bay leaves • Red wine
Cooktime (in hours)	2
Preptime (in hours)	0.25
Totaltime (in hours)	2.25
Keto friendliness	Keto friendly
Calories	950.4
Fat	80
Protein	43.9
Carbohydrate	2.1
Fiber	0.1
Net carbohydrates	2
Sugar	0.3
Saturated fat	33
Cholesterol (mg)	196
Sodium	844.2
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic rib roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Garlic rib roast (recipe) details

Recipe instructions

1. Preheat oven to 450 8F.
2. Remove top layer of fat from roast in one piece. Slice with a sharp knife while pulling fat strip away from you. Reserve fat.
3. Mix garlic, salt, and pepper together until it forms a paste. Spread paste over roast. Top with bay leaves.
4. Replace fat strip over roast and secure with string. Place roast in pan, ribs down. Add wine. Cook for 20 minutes. Optional to cover roast for this 20 minute period.
5. Reduce to 350 8F and roast another 10 minutes for medium.
6. Let sit 10 minutes before serving.
   
   Food tags
   Meat, Very Low Carbs,

Garlic rib roast (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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