Herbed beef roast (recipe)

Herbed beef roast (recipe)
Name	Herbed beef roast
Ingredients	Herbs • Salt • Pepper • Garlic cloves • Red wine vinegar
Cooktime (in hours)	8
Preptime (in hours)	0.25
Totaltime (in hours)	8.25
Keto friendliness	Keto friendly
Calories	161.4
Fat	4.9
Protein	24.5
Carbohydrate	4
Fiber	0
Net carbohydrates	4
Sugar	3.2
Saturated fat	1.9
Cholesterol (mg)	72.6
Sodium	282.7
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed beef roast (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Herbed beef roast (recipe) image(external)

Recipe instructions

1. If beef roast comes in netting or is tied, do not remove. Spray 12-inch skillet with cooking spray; heat over medium-hight heat. Cook beef in skillet about 5 minutes, turning occasionally, until brown on all sides. Sprinkle with herbs, salt and pepper.
2. In 4- to 5-quart slow cooker, place garlic. Place beef on garlic. Pour vinegar over beef.
3. Cover and cook on Low heat setting 6 to 8 hours. Remove netting or strings from beef.
4. Serve with horseradish mashed potatoes.
   
   Food tags
   Meat, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:8H15M

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