Balsamic roasted beef (recipe)
Balsamic roasted beef (recipe) | |
---|---|
Name | Balsamic roasted beef |
Ingredients | Beef tenderloin • Dijon mustard • Kosher salt • Black pepper |
Cooktime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 416.7 |
Fat | 28.8 |
Protein | 36 |
Carbohydrate | 0.8 |
Fiber | 0.3 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 11.3 |
Cholesterol (mg) | 121.8 |
Sodium | 343.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic roasted beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat oven to 500 8F Line a sheet pan with aluminum foil.
- Place beef on pan. Combine mustard, vinegar, and salt in a small bowl. Spread the mixture over the top and sides of beef. Sprinkle the pepper over the meat.
- Roast for 30 minutes for medium rare. Remove pan from oven and cover tightly with aluminum foil. Allow beef to rest for 10 minutes. Slice and serve.
Food tags
Meat,, Easy
Balsamic roasted beef (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD