Balsamic roasted beef (recipe)

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Balsamic roasted beef (recipe)
NameBalsamic roasted beef
IngredientsBeef tenderloin Dijon mustard Kosher salt Black pepper
Cooktime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories416.7
Fat28.8
Protein36
Carbohydrate0.8
Fiber0.3
Net carbohydrates0.5
Sugar0.1
Saturated fat11.3
Cholesterol (mg)121.8
Sodium343.9
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Balsamic roasted beef (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 500 8F Line a sheet pan with aluminum foil.
  2. Place beef on pan. Combine mustard, vinegar, and salt in a small bowl. Spread the mixture over the top and sides of beef. Sprinkle the pepper over the meat.
  3. Roast for 30 minutes for medium rare. Remove pan from oven and cover tightly with aluminum foil. Allow beef to rest for 10 minutes. Slice and serve.

    Food tags
    Meat,, Easy


Balsamic roasted beef (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD