Italian beef roast (recipe)

From WikiMD's Wellness Encyclopedia

Italian beef roast (recipe)
NameItalian beef roast
IngredientsBoneless sirloin tip roast Olive oil
Cooktime (in hours)2.25
Preptime (in hours)0.083333333
Totaltime (in hours)2.333333333
Keto friendlinessKeto friendly
Calories206
Fat11.9
Protein23.4
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat3.9
Cholesterol (mg)73.8
Sodium59.1
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian beef roast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Heat oven to 325.
  2. Place beef in shallow roasting pan.
  3. Brush with oil; sprinkle evenly with dressing mix.
  4. Insert meat thermometer so tip is in thickest part of beef.
  5. Bakeuncovered 1 1/2 to 2 hours or until thermometer reads 140.
  6. Cover beef with aluminum foil and let stand about 15 minutes or until thermometer reads 145. (temperature will continue to rise about 5 degrees and beef will be easier to carve..
  7. Serve with pan drippings.

    Food tags
    Meat, Beginner Cook,, Easy


Italian beef roast (recipe) details

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Time:
Prep Time in Hours and Mins:2H20M

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Contributors: Prab R. Tumpati, MD