Crockpot spicy roast (recipe)

Crockpot spicy roast (recipe)
Name	Crockpot spicy roast
Ingredients	Round tip roast • Black peppercorns • Garlic cloves • Reduced sodium soy sauce • Worcestershire sauce • Dry mustard
Cooktime (in hours)	5
Preptime (in hours)	0.25
Totaltime (in hours)	5.25
Keto friendliness	Keto friendly
Calories	12.8
Fat	0.1
Protein	0.5
Carbohydrate	2.4
Fiber	0.3
Net carbohydrates	2.1
Sugar	1
Saturated fat	0
Cholesterol (mg)	0
Sodium	206.7
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crockpot spicy roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Crockpot spicy roast (recipe) details

Recipe instructions

1. Rub cracked pepper and minced garlic onto roast. Put roast in Crock-Pot. Make several shallow slits in top of roast.
2. In a small bowl, combine remaining ingredients and pour over meat. Cover; cook on Low 8 to 10 hours (High: 4 to 5 hours). Makes 12 servings.
3. Number of Servings: 12.
   
   Food tags
   Meat, Easy

Crockpot spicy roast (recipe) details

Time:
Prep Time in Hours and Mins:5H15M

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