Crockpot spicy roast (recipe)
| Crockpot spicy roast (recipe) | |
|---|---|
| Name | Crockpot spicy roast |
| Ingredients | Round tip roast • Black peppercorns • Garlic cloves • Reduced sodium soy sauce • Worcestershire sauce • Dry mustard |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 5.25 |
| Keto friendliness | Keto friendly |
| Calories | 12.8 |
| Fat | 0.1 |
| Protein | 0.5 |
| Carbohydrate | 2.4 |
| Fiber | 0.3 |
| Net carbohydrates | 2.1 |
| Sugar | 1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 206.7 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crockpot spicy roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Crockpot spicy roast (recipe) details
Recipe instructions
- Rub cracked pepper and minced garlic onto roast. Put roast in Crock-Pot. Make several shallow slits in top of roast.
- In a small bowl, combine remaining ingredients and pour over meat. Cover; cook on Low 8 to 10 hours (High: 4 to 5 hours). Makes 12 servings.
- Number of Servings: 12.
Food tags
Meat, Easy
Crockpot spicy roast (recipe) details
Time:
Prep Time in Hours and Mins:5H15M
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Contributors: Prab R. Tumpati, MD
