Aunt mary's pot roast (recipe)

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Aunt mary's pot roast (recipe)
NameAunt mary's pot roast
IngredientsBeer
Cooktime (in hours)3
Preptime (in hours)0.166666667
Totaltime (in hours)3.166666667
Keto friendlinessKeto friendly
Calories816.7
Fat61.5
Protein55.9
Carbohydrate2.1
Fiber0
Net carbohydrates2.1
Sugar0
Saturated fat24.2
Cholesterol (mg)208.7
Sodium180.8
Servings6
Yield1 pot roast
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Aunt mary's pot roast (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Aunt mary's pot roast (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Aunt mary's pot roast (recipe)


Heat the oil in an ovenproof dutch oven (I use cast iron). Brown the roast in the oil on all sides. Sprinkle the dry dressing mix over the meat and pour the beer over all. It will foam up! Place in a preheated oven set at 300 degrees and bakefor 3 to 4 hours or until tender. I have baked it at 350 degrees for 2 to 3 hours before and had it turn out fine. If desired, you can add carrots and/or potatoes during the last hour of cooking



  • Food tags
    Meat,, Easy

  • Aunt mary's pot roast (recipe) details

    Time:
    Prep Time in Hours and Mins:3H10M

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