Herb-crusted rib roast (recipe)

From WikiMD's Wellness Encyclopedia

Herb-crusted rib roast (recipe)
NameHerb-crusted rib roast
IngredientsDijon mustard Fresh parsley Garlic Fresh rosemary Dried rosemary Fresh thyme Dried thyme Fresh sage Dried sage Salt Pepper
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories1159.9
Fat99.6
Protein60.7
Carbohydrate1.1
Fiber0.4
Net carbohydrates0.7
Sugar0.1
Saturated fat41
Cholesterol (mg)261.7
Sodium460.4
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-crusted rib roast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Preheat oven to 425 degrees.
  2. Place roast, fat-side up, in roasting pan.
  3. Spread top with mustard.
  4. Combine parsley, garlic, herbs, salt and pepper; press onto mustard.
  5. Roast 20 minutes.
  6. Reduce oven temperature to 350 degrees.
  7. Roast until meat thermometer inserted into center registers 140 degrees for medium rare, 2 hours, tenting with foil if necessary.
  8. Let stand 15 minutes before carving.

    Food tags
    Meat, Winter,, Easy


Herb-crusted rib roast (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD